19. Letting People Go in order to Grow

Letting Go healingOne of the most difficult parts of personal and spiritual growth is to let go of people around you that are not good for you.  This can mean old friends, work colleagues, or even members of your own family.

As we are all on a journey of growth and self-refinement, it is important that you choose to spend your time with people who are good for you.  They have a huge impact on your vibrational frequency.  We are all made of energy, you probably know that, but some people are much brighter than others, they shine.  And they shine because their frequency is very high, meaning they hold a lot of light.  It isn’t down to luck, it’s down to lifestyle, your perception of environment, and how you think and feel.  What you eat and who you spend your time with as only we are in control of our vibrational frequency. And like attracts like, so the better your frequency, the better the people you attract. Look for people who inspire you to be the person you dream of being and if your the most intelligent person in the room, you're in the wrong room.....I can't remember who said that but it's true.

Some of the great teachers of our time tell us that we resonate at the average frequency of the five people we spend most of our time with.  That’s why it’s important to spend time with people who are a higher frequency than us, as they lift us up.  Spending time with people who are a lower frequency and who are non-supportive of your goals and dreams, or put your ideas down, is not good for you.  It hinders your growth and can sabotage or even destroy your dreams.

I would like you to think about that for a minute………who are the five people you spend most of your time with?  And do they lift you up or drag you down? If it is the latter, then maybe you need to move on.  Letting go of old friends can be heart-breaking, but it is so important especially if you are serious about personal growth, spiritual growth or following your dreams.

Obviously you can’t just turn around and say that you were rather they were not in your life anymore, as that would hurt their feelings.  A kinder way to let them go is to simply stop answering messages and telephone calls until they stop sending them.  The phrase out of sight, out of mind comes into my mind here.  And be warned, some people may get stroppy with you, but be strong, your soul has plans for you, so it is critical that you move on and try not to let it get to you.  Some of them may even make up lies about you, but remember this…….what people say about you, says more about them, than it does you, so don’t take it personally.

So, have you figured out who your five people are yet?  Mine are my good friends, my son, my higher self and my dog (a very highly evolved soul in a tiny fur body).  All of them lift me up; I never said they had to be physical people, did I?   So think about your five and choose wisely, as your destiny may depend on it. Until next time, have fun, stay well and be happy.

With Love and Blessings

Janine Regan-Sinclair

10th July 2014

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