12. Why We Need to be Creative

Mindfulness 1 CreativityWe live in a world where many of us are working 9-5 or even longer hours, just to pay the bills.  The trouble is by being in this state of doing we are in our male (Yang) energy.  Balance is something that takes practice and the female (Yin) energy is needed in order to redress the balance of the masculine as a whole.

I recently had an email telling me that the female energy was being perceived by some as a threat to the men on the planet, but this is a misguided fear.  The female energy is a benefit to both men and women. Imagine a world where we were all balanced in our energies, a world where women were both feminine and yet had the male qualities needed to be strong and courageous, authority figures or similar.  Imagine a world where men were more gentle and sensitive to not only their own emotions but the emotions of others. If only people were more open with their feelings without feeling weak, the world would be a better place and relationships would surely flourish.  Some men and women do fall into these categories. But in often both sexes are in their male side more often than not these days.

For those on the path, it is essential to be balanced as feminine energy brings forth, not only the divine feminine but abundance and healing.  When we are being creative, we open ourselves to the downloads needed to help raise our frequencies to a higher level.  We can then receive information to raise our consciousness to higher levels.  Abundance is delivered in the feminine energies as the flow is inward rather than outward.  Healing and ascension are reliant on the steady flow of these feminine energies and we become stagnant in our evolution if we are not being creative and allowing the influx of the feminine.

Creativity comes in many forms, I prefer to write or even paint, my art is a mass of colour and flows through me easily.  I channel my blog and many other things such as poetry; but creativity can mean writing music, knitting, sewing, model making, gentle gardening, anything that allows you to lose yourself in the moment, for a while.   I like to make my creative time last at least an hour or more in order for the feminine energies to really flow freely through me, but once I get painting, 6 hours can go by and I never noticed the time at all.

After I have been creative, when I go to bed, I can feel these new energies pouring into my crown chakra on the top of my head.  What usually happens is I get a sense of the energy coming into my crown, my eyes are closed, but I feel very awake and I see colours in my mind’s eye, usually orange which is the colour of the sacral chakra below the navel; the womb area, the centre of creation.  This lasts for about 30 minutes, and then I can rest.   So, if you want to heal and grow, increase your abundance and your universal downloads, it’s time to get creative.

With love & blessings

Janine Regan-Sinclair



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